Farm Fresh Recipes — lactofermentation

Like pickled onions? Try fermented onions! This is probably one of the best intro to lactofermentation recipes you'll find - easy and inexpensive to make, there's little to risk in giving it a try. Add your fermented onions to burgers, sandwiches, or salads for a bit of fermented goodness!

Traditional kimchi includes dried shrimp or fish sauce, making this amazing Korean super-food a no-go for vegetarians and vegans. This vegan kimchi recipe substitutes seaweed for the fish, giving a great flavour and adding the additional nutrition that seaweed offers.

Kimchi is a traditional Korean side dish that is made in much the same way as sauerkraut, but kimchi's got a kick! The addition of gochugaru, Korean chili powder, is part of what gives it that beautiful colour and recognisable zing!

Apple and Onion Sauerkraut 1 small cabbage* (850g)1 large apple*1 small onion*1 t fennel seed1 T salt (or 2% of the weight of the vegetables)--- Cut the cabbage, onion, and apple (with peel) into thin slices. Set aside one whole cabbage leaf.Sprinkle salt over the vegetables and mix well. Let sit for at least 15 minutes. Transfer to the glass jar in small batches, compressing the cabbage by hand or with a packer. The liquid produced should submerge the cabbage.Place the whole cabbage leaf on top of the vegetables to prevent small pieces from rising to the surface. Add a weight...