LATEST FROM THE FARM

Amanda Andrews
Holistic Wellness Month at Ottawa Farm Fresh

Holistic Wellness Month at Ottawa Farm Fresh

Have you heard? We’re dedicating the entire month of August at the Farm to Holistic Wellness! We think the Farm provides the perfect safe place for our community to explore and grow in mind, body, and spirit, where we also everyday care for and nurture the soil, plants, and the earth.

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Amanda Andrews
Reiki and Reflexology with Chantal Dumont at Ottawa Farm Fresh

Reiki and Reflexology with Chantal Dumont at Ottawa Farm Fresh

Chantal Dumont is a holistic esthetician, reiki master, and reflexologist, who helps clients tune into their own energetic gifts and connect with their intuitive powers. Chantal will be at the Farm on August 14 & 15 offering 30 min taster Reiki, Reflexology, and Chakra treatments, and leading a workshop called Spiritual Self Care on Saturday, August 14 at 11am-12pm.

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Amanda Andrews
Musical Meditation with Mary Howells at Ottawa Farm Fresh

Musical Meditation with Mary Howells at Ottawa Farm Fresh

Join Mary Howells (Farmer Jo’s Mom!) in a musical meditation workshop that will connect you to your inner rhythm. Mary will be leading two group sessions, one for children and one for adults, both of which are an experience of mindfulness and sharing through the exploration of sounds and rhythms using percussion.

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Amanda Andrews
Mel Sirois and Inner Fire Dance at Ottawa Farm Fresh

Mel Sirois and Inner Fire Dance at Ottawa Farm Fresh

There are few better ways to connect with your inner energy than through dance and movement. Mel Sirois, a Certified Movement Analyst, dancer, and actor, is coming to the Farm straight from Montreal to help you use movement to let go, find your own expression, and, most importantly, have fun! Lots of fun! Mel will be at the Farm for three workshops over the weekend and there's something for everyone - kids, the movement curious, and those looking to just let go! Conscious Movement for Non-Dancers Saturday, August 14 at 1pm-2:30pm Inner Fire Dance - Saturday, August 14 at 5pm-7pm...

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