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Borscht
This jewel toned soup will brighten up any day! With five different vegetables this will fill you up with plant-based goodness, while warming your cockles! Borscht ¼ C olive oil½ t caraway seeds1 large yellow onion*, chopped4 medium beets*, peeled and diced1 small head red cabbage*, cut into ½-in. Pieces2...
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Marinated Carrot Salad
This Marinated Carrot Salad is a bright, crunchy, herb-loaded situation that turns humble roots into something seriously craveable. A quick lemony toss softens the carrots just enough, while a warm garlic-caper dressing seeps into every ribbon and shred. Piled high over your favourite grain, it’s the perfect way to show...
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Clever Parsnip Oven Soup
Creamy white beans and roasted veg make this a perfect entry in to fall soup season! This soup comes together so fast thanks to a quick blitz in the blender. Clever Parsnip Oven Soup 1 head garlic* ½ t coconut oil* 1 quart parsnips, peeled and chopped*3 onions, chopped*6 C...
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Jerusalem Artichoke Soup
Jerusalem artichokes, also known as sunchokes, are a nutrient-rich root vegetable with a slightly nutty, sweet flavour and a texture similar to potatoes. These versatile tubers are rich in fibre, antioxidants, and a unique type of carbohydrate called inulin, which makes them a great choice for digestive health. Jerusalem artichokes...
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How to Store Your Root Vegetables
We're getting ready for winter and we thought you might like to, too! Early Canadian farmers sure had to learn quickly how to survive the harsh winters and make their bountiful summer and fall harvests last. One way they kept food on the table was to learn to store their...
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Cranberry & Kale Meatballs with Cranberry Aioli
It's no secret, we love kale, and we add it to anything and everything! If you aren't as accustomed to eating kale, this is a great recipe to try. When chopped finely you barely even notice that it's there, but your body will thank you for all the kaley goodness!...
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Salmon Teriyaki with Bok Choy One Pan Dinner
Perfect for busy weeknights, this dish features tender salmon and crisp bok choy, all coated in a savory teriyaki glaze. With minimal prep and cleanup, you can enjoy a delicious, nutritious meal that’s sure to impress, whether served over rice or noodles! Salmon Teriyaki with Bok Choy One Pan Dinner...
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Summer Cabbage Salad with Salmon Burgers
Last week we welcomed both summer cabbage and Chinese cabbage to the Farm Store. They are both delicious - crispy, juicy, and just perfect! Our summer cabbage is more tender than the storage cabbage we grow in the fall, making it perfect for eating raw, while the crunch of the...
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Vegetable-based Tomato Sauce
Vegetable-based Tomato Sauce This is not just tomato sauce. It is vegetable-based tomato sauce & it is worth doing. The taste is absolutely amazing & can be used in a multitude of different ways. Also, think of soup: add coconut milk & you have an amazing soup. 2 onions, chopped...
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Creamy Spinach Soup
Get your greens with this simple vegan spinach soup recipe. 16 cups of spinach might sound like a lot but it’s only about 2 bags of raw spinach. Creamy Spinach Soup 3T olive oil2 onions, chopped3 yellow potatoes, peeled & cubed16 C baby spinach7 C vegetable stock¼ C nutritional yeast1...