Summer Chicken and Pepper Stew
Summer Chicken and Pepper Stew 1 whole chicken, cut into 10 pieces (2 drumsticks, 2 wings, 2 thighs, & 4 breast quarters) 1 Tbsp kosher salt, plus more to taste1 tsp black pepper1/4 cup extra-virgin olive oil, divided 3 large red, orange, or yellow bell peppers, thinly sliced2 medium-size yellow onions, thinly sliced4 garlic cloves, thinly sliced1 Tbsp Italian herb seasoning1 can whole peeled tomatoesFresh basil and oregano, for garnish Season chicken with salt & pepper. Heat a little oil over medium-high. Working in batches, sear chicken, turning occasionally to brown & crisp skin evenly, about 8 minutes per batch. Transfer chicken...
Sautéed Sausage with Onions and Peppers
Sautéed Sausage with Onions & Peppers 4 sweet Italian pork sausages3 medium bell peppers (mix of yellow, red, and green), sliced1 large red onion, halved lengthwise & thinly sliced crosswise 2 Tbsp tomato paste3 large garlic cloves, thinly sliced1/2 tsp kosher salt1/4 tsp crushed red pepper1 cup lower-sodium chicken broth1 Tbsp red wine vinegar-Preheat oven to 400°F. Prick Italian sausages all over using a knife. Place sausages in a cold large ovenproof skillet. Cook over medium-high, flipping occasionally, until browned on all sides, about 14 minutes. Transfer to a plate. Do not wipe skillet clean. Add bell peppers & onion to...
Lacto-Fermented Dill Pickles
These lacto-fermented dill pickles are crisp, tangy, garlicky, and full of naturally developed flavour. Fermentation not only adds delicious complexity but also encourages beneficial bacteria to thrive, making these pickles a tasty source of probiotics.
Cucumber Pineapple Smoothie
Looking for a dairy-free cool down on a hot day? Look no further! This bright and refreshing smoothie is just what you're after!