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Microgreens Frittata
Microgreens are for more than just topping salads! Try adding some to your favourite cooked dishes, like this Microgreen Frittata - all the goodness of greens in a tiny, delicious package. Microgreens Frittata 1/4 cup microgreens1 large egg plus 2 egg whites2 tsp milk2 Tbsp grated hard cheeseSalt & PepperCooking...
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Your Guide To Farm Fresh Spring Veg
One of the best parts of joining a CSA or shopping at a local Farmers’ Market is being exposed to new and exciting seasonal vegetables that you’ve maybe never tried before.This is true in spring probably more than at any other time of the year. Unusual greens, alien-looking kohlrabi, different...
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Roasted Jerusalem Artichokes with Arugula Pesto
Roasted Jerusalem Artichokes with Arugula Pesto 400g jerusalem artichokes, peeled & sliced lengthwise in halfolive oil, for fryingsalt & pepper to taste20g rocket (arugula)20g almondszest of 1 lemon100ml olive oil1 handful of greens or microgreens, to serve1 handful of smoked almonds, chopped, to serve---Preheat the oven to 200ºC. Add the...
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Egg Wraps filled with Tofu Veggie Spread
In the summer I crave protein loaded light meals. This is one of my favourite lunches; it leaves me energized and ready to be under the hot sun for the rest of the day. Why do I love this recipe? * It’s protein filled: This wrap recipe is made with...
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Dill Chickpea Salad
This creamy dill chickpea salad is so easy to make and stays fresh in the fridge for days. Add it to a bed of Farm Fresh greens, throw it in a wrap with some microgreens, or just eat it straight from the bowl. It's that good! Dill Chickpea Salad 15...
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Run Wild Summer Rolls
Making these veggie filled rice paper rolls is a practice in mindfulness. Thoughtfully preparing the vegetables, dips, and sides, and finally assembling the rolls, takes time and care, and oh, is it worth it! They are as much a feast for the eyes as they are for the mouth. The...
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Chinese Cabbage Winter Salad
It's hard to come up with a consistent recipe for this salad because I usually just go with what inspires me in the moment. Trust your culinary self & just go for it! I like to prepare this salad in advance & let it marinate for a couple of hours....
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Milo’s Lunch Box Macaroni Salad
Every week, we sit down to plan the meals that Milo will eat at his new part-time school. We go simple - we plan the same breakfast, snack and lunch and we pack it all up on Sunday in individual containers so it's ready to go! This week Milo wanted...
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Tokyo Bekana Miso Slaw
Tokyo Bekana is a wonderfully tender asian green that is actually a variety of chinese cabbage. It can be cooked, stir fried, or even put in soup, but in this recipe we enjoy this sweet and crisp veg in a miso slaw. This slaw is a great topping for a...
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Eat Local This Winter with the Ottawa Farm Fresh Winter CSA
The Top Three Reasons to Join Us for Winter CSA 1. We grow the most delicious greens in Ottawa! If you go into a grocery store even now you will find that the greens on the shelves are imported. Not only does this increase the carbon footprint, they...