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Coconut Curry Soup

As the weather starts to cool our minds turn from Farm Fresh salads to Farm Fresh soup! This coconut curry soup recipe is filled with veggie goodness and is sure to warm you up on a cold autumn day! Coconut Curry Soup 1 T Olive oil1 Large onion*, diced2 Red...


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Fattoush Salad

Fresh veggies, tasty dressing, and crunchy pita chips - this Fattoush Salad has it all! Fattoush Salad 1 large head romaine lettuce*, chopped1 large tomato*, diced2-3 Lebanese cucumbers*, quartered½ large green pepper*, chopped5 radishes*, diced2 green onions*, chopped¼ c fresh chopped parsley* Dressing3 T olive oil2 T lemon juice*2 garlic...


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Sautéed Sausage with Onions and Peppers

Sautéed Sausage with Onions & Peppers 4 sweet Italian pork sausages3 medium bell peppers (mix of yellow, red, and green), sliced1 large red onion, halved lengthwise & thinly sliced crosswise 2 Tbsp tomato paste3 large garlic cloves, thinly sliced1/2 tsp kosher salt1/4 tsp crushed red pepper1 cup lower-sodium chicken broth1 Tbsp...


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Gardening 101: Harvesting & Storing Your Veg Bounty

You’ve grown a garden full of amazing vegetables and your plants are looking evermore bountiful. It’s time to harvest, but now you’re not sure how to tell when everything is perfectly ripe and ready to pick. This is what you’ve been waiting for all season and you want to make...


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Eating By The Season

We all know that eating local organic food is the best for your taste buds and for the environment, but did you know that it’s also the most healthful way to eat?   The modern food system has given us access to foods from all over the world, at all...


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Shakshuka

This Shakshuka recipe is easy to prepare, can be enjoyed any time of the day, and is filled with Farm Fresh veggies - it ticks all of the boxes for us! Feel free to add extra veggies to the sauce (kale makes everything better!) or switch up the spices using...


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Tempeh BLT Pasta Salad

With BLT season upon us, now is the perfect time to whip up this simple vegetarian tempeh BLT pasta salad! In this satisfying dish, fusilli pasta is tossed with tomatoes, lettuce or kale, celery, cucumber, and lemony, herbaceous Greek yogurt dressing before being topped off with tempeh “bacon.” It’s the...


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Canada Day Long Weekend at the Farm

The Summer Solstice has passed and we are officially in the summer season! With that comes all of the delicious warm weather veggies you know and love - zucchini, eggplant, peppers, and tomatoes. Last week our first cherry tomatoes made a guest appearance in the Farm Store, hopefully all the...


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Swiss Chard Curry with Potato and Lentils

This creamy, comforting curry is a celebration of hearty vegetables and warming spices - perfect for using up a bunch of Swiss chard (or any leafy greens you have on hand). Serve it with fluffy rice or warm naan for a nourishing dinner that’s both simple and soul-satisfying. Swiss Chard...


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Marinated Carrot & Pepper Salad

This Carrot Salad is big on colour and flavour, particularly with Farm Fresh rainbow carrots and peppers! It makes a perfect bbq side dish in the summer and keeps in the fridge for a couple of weeks! Marinated Carrot & Pepper Salad 3 lbs carrots*, peeled and sliced thin1 medium...