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Roast Beetroot Falafels with Tahini Sauce
These vibrant Roast Beetroot Falafels are a delicious twist on a classic favourite! Packed with earthy roasted beets, creamy chickpeas, and fragrant spices, they’re perfectly complemented by a rich, tangy tahini sauce. Whether you grill them or bake them, these falafels are crispy on the outside and tender on the...
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Cucumber Salsa
If you are looking for a nice bright salsa to beat the summer heat, this is the recipe for you! The cucumber makes this nice and cooling and adds a fresh crunch. Try it was corn chips as a dip, or use as a topping on tacos. Cucumber Salsa 2...
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Golden Curry Coconut Dahl
Golden Curry Coconut Dahl 1 T coconut oil 3 onions, diced 2 t salt 5 garlic cloves, minced 1 T ginger, peeled and minced 1 t each, ground cumin and turmeric 1 T curry powder 3 C broth 1 C red lentils, washed and drained 3 carrots, chopped 1- 400...
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Stir-Fried Chicken & Bok Choy
Looking for a quick and delicious meal? This Stir-Fried Chicken & Bok Choy is your answer! Tender chicken meets crisp bok choy, vibrant carrots, and aromatic green onions, all tossed in a sweet and savoury sauce. With minimal prep time and fresh ingredients, you can enjoy a satisfying dish that’s...
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Get Gardening with Farmer Jo: Home Garden Planning
Farmer Jo is coming at you fresh from the field. The field of pure potentiality! Winter is the time for planning here at the Farm, pouring over seed catalogues and thinking about all that could be - what to grow, learning new techniques, and trailing new and exciting veg.Farmer Jo...
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Stuffed Delicata Squash: Squash Two Ways
Delicata squash are a favourite here at the Farm. So delicious and versatile, and you don't have to worry about peeling them because the skin is thin enouch to eat! Stuffing these little autumn delights makes for a simple and delicious week night meal served with a green salad, or...
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Barbecue Tempeh Wraps with Beets, Peppers, Kimchi Tahini Sauce + Miso-Glazed Delicata Squash
These Korean-inspired barbecue tempeh wraps with kimchi tahini sauce from Up Beet Kitchen are bursting with flavour and colour thanks to all the vibrant veggies inside. Pair them with a side of miso-glazed delicata squash for a tasty and wholesome vegan autumn meal. Serves 4-6. Ingredients: Barbecue Tempeh 2 8-oz...
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Kale Tips & Tricks
Massaged Kale “Massaging your kale turns it into a delicate, tender, dark-green delight that will keep well in the fridge for up to a week!” Sarah Britton - Naturally Nourished 4 C kale 1 T olive oil 1 T lemon juice ½ t salt Remove the stems and tough...
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Gardening 101: Choosing Plants For Your Garden
Choosing what to grow in your vegetable garden is at once a fun, and sometimes overwhelming, undertaking. When you look at all of the options available it is easy to get carried away, or overcome by choice! Learning which vegetables and varieties work best for both you and your garden...
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One-Pan Orzo with Spinach and Feta
This One-Pan Orzo with Spinach & Feta is a quick and flavourful dish, perfect for busy weeknights. With its creamy orzo, sautéed spinach, and tangy feta, it's a balanced and satisfying meal that comes together in a single skillet. Plus, it’s easy to customize by adding peas or switching up...