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Italian White Bean Soup with Meatballs

This soup is hearty enough for dinner and is sure to be enjoyed by the whole family. Simply eliminate the meatballs to make it meat free, and use veg stock in place of chicken. Italian White Bean Soup with Meatballs 2/3 pound Italian sweet sausage meat1 medium yellow onion, finely...


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Harvest Vegetable Turkey Shepherd’s Pie

This Harvest Vegetable Turkey Shepherd’s Pie from Up Beet Kitchen is packed with beets, carrots, celery, turkey, and beans. It’s full of flavour thanks to plenty of onion, garlic, balsamic, Worcestershire sauce, tamari, and barbecue sauce. The topping can be made with sweet potatoes or white potatoes. This recipe can...


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Butternut Squash, Kale and White Bean Soup

This veggie packed soup is a comforting, hearty meal perfect for cooler weather. The blend of tender squash, earthy kale, and protein-packed white beans creates a rich, flavourful base, while smoked paprika and fresh sage add a warm, aromatic touch. Topped with crunchy toasted pumpkin seeds, it's a wholesome dish...


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Tempeh BLT Pasta Salad

With BLT season upon us, now is the perfect time to whip up this simple vegetarian tempeh BLT pasta salad! In this satisfying dish, fusilli pasta is tossed with tomatoes, lettuce or kale, celery, cucumber, and lemony, herbaceous Greek yogurt dressing before being topped off with tempeh “bacon.” It’s the...


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Bread and Butter Pickles

Not only are these pickles easy to make, they are the most delicious pickles for burgers! Tangy from vinegar, and slightly sweet, there's nothing better! Bread and Butter Pickles 3 pounds crisp cucumbers, sliced 1/4-inch thick1/2 medium onion, thinly sliced1/4 C kosher salt or sea salt2 C white vinegar1/2 C...


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Smoky Carrot Red Lentil Soup

This smoky carrot red lentil soup is bursting with flavour, thanks to the sweet Ottawa Farm Fresh carrots combined with smoked paprika, cumin, coriander, cayenne, lime, and cilantro. Red lentils are blended in for added substance and a boost of protein, iron, and folate!  Serves 6.  Smoky Carrot Red Lentil...


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Fennel, Pesto, and Calabrese Pizza

This fennel, pesto, and calabrese pizza is bursting with summer flavours. With a lemony basil pesto base and balsamic-infused fennel, olives, spicy calabrese, and cheese as toppings, this pizza is sure to become a favourite.  Makes 4 medium pizzas, enough to serve 8.  Fennel, Pesto, and Calabrese Pizza 1 batch...


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It's the 2022 Root Veggie Roundup!

Root vegetables are the backbone of the Winter CSA.Every week you come to pick up your veggies you’ll get to fill up your basket from our smorgasbord of organic root veggies - some familiar friends, and some you’ve maybe never seen before! That’s one of the beauties of CSA -...


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Become a Root Vegetable Master

Have you found yourself arriving at the Winter CSA pick up, stepping up to the root vegetable station and feel completely confused by the selection on offer? Maybe you recognise some of the vegetables, but have no idea how to identify, nevermind eat, the rest. You’re not alone! We’ve had...


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Spicy Pickled Swiss Chard Stems

This quick pickle turns those beautiful rainbow chard stems into a crunchy, tangy snack that adds a flavour punch wherever you need it. With a swirl of sriracha and a mix of warm spices, these spicy pickled stems are perfect chopped into tacos, scattered on salads, folded into omelets, or...