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High Protein Cheesy Broccoli Pizza

Looking for a delicious twist on traditional pizza? This High Protein Cheesy Broccoli Pizza is here to elevate your weeknight meals! Packed with nutrients and flavour, this unique pizza crust made from broccoli is not only a great way to sneak in more veggies but also delivers a hearty dose...


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Mediterranean Chickpea Pitas with Tahini Kale Caesar Salad and Olive Herb Salsa

These Mediterranean chickpea pitas with tahini kale Caesar salad and olive herb salsa are fun, vibrant, and satisfying. If you thought you weren’t a big kale fan, you just might become a convert once you taste the tahini kale Caesar salad! Thanks for the inspo Upbeet Kitchen Mediterranean Chickpea Pitas...


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Roasted Garlic Beet Soup with Mustard-Spiked Yogurt

Not only are beets beauiful, they are a nutritional powerhouse, loaded with vitamins, nutrients, and antioxidants. Filled with earthy, rich flavour they are surprisingly versatile and can be enjoyed in so many different ways - raw in a salad, sweetly roasted in pasta, and as the base for a soup...


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Ultimate Creamy Potato Soup

This Ultimate Creamy Potato Soup is everything you want in a comforting bowl of warmth—rich, velvety, and packed with flavour! Crisp bacon, sautéed onions, and garlic form the perfect base, while tender potatoes, cream, and a hint of ancho chili powder make every bite irresistible. Topped with crispy bacon, cheese,...


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Vegan Butternut Squash Mac & Cheese

As the weather turns towards autumn, our kitchen begins to fill with the warming scent of winter squash. This vegan mac and cheese might be dairy free, but the butternut squash ensures it's filled with flavour and the comforting creaminess you know and love. Vegan Butternut Squash Mac & Cheese...


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Celeriac Hash with Bacon & Greens

Rustic, cozy, and deceptively simple, this celeriac hash is all about big flavour from humble ingredients. Roasting brings out the subtle nuttiness of celeriac, while crispy bacon, tender greens, and a splash of cream pull everything together. Finish it with a poached egg and you’ve got an easy, comforting dish that...


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Maple Roasted Brussels Sprouts with Bacon

There’s something about fall that makes roasted vegetables taste even better, and brussels sprouts are no exception. This simple but irresistible recipe brings together the natural sweetness of maple syrup with the savoury richness of bacon, creating a dish that’s beautifully caramelized and deeply flavourful. These Maple Roasted Brussels Sprouts...


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Lacto Fermented Garlic Scapes

Lacto Fermented Garlic Scapes 1 Quart brine (To make the brine: Add 2 TBSP salt to 1 Quart of water. Shake to dissolve the salt completely.)15-20 Garlic Scapes (about 1 quart)Seasonings such as Red Pepper Flakes, Dill, Cumin seeds, Coriander, Mustard Seeds Prepare garlic scapes by trimming off the tough...


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Spinach and Garlic Potato Patties

Simple, delicious, and packed with fresh spinach, these Spinach and Garlic Potato Patties are great topping a salad, stuffed in a bun or eaten straight from the pan! Try making some extras and freezing them for a quick meal - just reheat in the oven or an acti-fry. Spinach and...


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Borscht

This jewel toned soup will brighten up any day! With five different vegetables this will fill you up with plant-based goodness, while warming your cockles! Borscht ¼ C olive oil½ t caraway seeds1 large yellow onion*, chopped4 medium beets*, peeled and diced1 small head red cabbage*, cut into ½-in. Pieces2...