Three Ways to Eat Local all Winter Long
When the sun is high in the sky and the fields are bursting with summer abundance it’s hard to believe that winter is just around the corner. Here at the Farm preparations are well underway for the oncoming cold weather; the autumn crops are planted and soon enough we’ll start filling up the cold room with hearty root crops!
Holistic Wellness Month at Ottawa Farm Fresh
Have you heard? We’re dedicating the entire month of August at the Farm to Holistic Wellness! We think the Farm provides the perfect safe place for our community to explore and grow in mind, body, and spirit, where we also everyday care for and nurture the soil, plants, and the earth.
Reiki and Reflexology with Chantal Dumont at Ottawa Farm Fresh
Chantal Dumont is a holistic esthetician, reiki master, and reflexologist, who helps clients tune into their own energetic gifts and connect with their intuitive powers. Chantal will be at the Farm on August 14 & 15 offering 30 min taster Reiki, Reflexology, and Chakra treatments, and leading a workshop called Spiritual Self Care on Saturday, August 14 at 11am-12pm.
Musical Meditation with Mary Howells at Ottawa Farm Fresh
Join Mary Howells (Farmer Jo’s Mom!) in a musical meditation workshop that will connect you to your inner rhythm. Mary will be leading two group sessions, one for children and one for adults, both of which are an experience of mindfulness and sharing through the exploration of sounds and rhythms using percussion.