Reiki and Reflexology with Chantal Dumont at Ottawa Farm Fresh
Chantal Dumont is a holistic esthetician, reiki master, and reflexologist, who helps clients tune into their own energetic gifts and connect with their intuitive powers. Chantal will be at the Farm on August 14 & 15 offering 30 min taster Reiki, Reflexology, and Chakra treatments, and leading a workshop called Spiritual Self Care on Saturday, August 14 at 11am-12pm.
Musical Meditation with Mary Howells at Ottawa Farm Fresh
Join Mary Howells (Farmer Jo’s Mom!) in a musical meditation workshop that will connect you to your inner rhythm. Mary will be leading two group sessions, one for children and one for adults, both of which are an experience of mindfulness and sharing through the exploration of sounds and rhythms using percussion.
Mel Sirois and Inner Fire Dance at Ottawa Farm Fresh
There are few better ways to connect with your inner energy than through dance and movement. Mel Sirois, a Certified Movement Analyst, dancer, and actor, is coming to the Farm straight from Montreal to help you use movement to let go, find your own expression, and, most importantly, have fun! Lots of fun! Mel will be at the Farm for two workshops over the weekend and there's something for everyone - kids, the movement curious, and those looking to just let go! Inner Fire Dance - Saturday, August 14 at 5pm-7pm Little Garden Creatures - Sunday, August 15 at 11:15am-12pm...
Farm Fresh Goodness Delivered Right to Your Door with Beechwood Market!
Can't get to the Farm Store but still want some of that Farm Fresh goodness? Have we got a solution for you! Every week we stock our Virtual Farm Stand at Beechwood Farmers Market with the best that the Farm has to offer. All you have to do is place your order before midnight on Thursday and it will be ready to pick up on Saturday, or you can have it delivered straight to your door anywhere in Ottawa.