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Farm Fresh Yoga

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    You read that right, Ottawa! Starting May 23, 2021 we will be offering outdoor yoga in our very own fields. Sounds heavenly, doesn't it?

    We will be offering two classes weekly - a 30 minute family class at 10am, and a one hour all-levels adult class at 11am, both on Sundays.

    How will Farm Fresh Yoga work? Just purchase a single class, or a multi class pass here in the online Farm Store, and then book your place in your class of choice via Calendly - either family or adult. There will be ten places in the adult class, and space for six families in the family class.

    For classes on Sunday May 23, please book your place by emailing info@ottawafarmfresh.com stating whether you are booking either 10am (family) or 11am (adult). You will then receive an email confirming your place.

     

    All classes will be taught by Elycia Kellett, a certified yoga teacher, who teaches alignment based vinyasa yoga.

    During one of Elycia’s classes you can expect a class tailored to all levels, with lots of modifications and a chance to challenge yourself. Elycia is also a Registered Holistic Nutritionist and the founder of The Balanced Approach. The Balanced Approach is a safe and supportive space where people come to improve their overall well-being through a balanced lifestyle with healthy habits around fitness, nutrition, and wellness. You can find her on Instagram, Facebook, and on her website www.thebalancedapproach.ca.