Farm Fresh Tai Chi Qi Gong
Let your body flow like water and discover inner peace in the tranquility of the Farm fields.
Thursday evening classes begin May 19th (weather dependent). One hour classes begin at 6pm, please arrive early & bring a yoga mat.
Join instructor Hiromi McPhail for a Tai Chi/Qi Gong fusion class, that encourages you to slow down, relax, and connect body and mind to the natural world around you.
Hiromi's Yang style classes are designed to welcome all, whether you have practiced these types of movements before, or not. Classes begin with 15 minutes of gentle warm up, followed by 15 minutes of Qi Gong and 30 minutes of Tai Chi, before a final relaxation. Classes are fresh every week, so there are no worries if you miss a week.
Our yoga classes are free for Farm Members, use your membership discount code a check out (CSA members & Farm Market Membership). Non-members are always welcome at the Farm, classes are $15/class.