Farm Fresh Yoga
You read that right, Ottawa! This summer we will be offering outdoor yoga in our very own fields. Sounds heavenly, doesn't it?
We will be offering a one hour all-levels adult class at 10am Sunday.
How will Farm Fresh Yoga work? Just purchase a single class, or a multi class pass here in the online Farm Store, and then come to the Farm on Sunday morning ready to stretch under the sun!
Most classes will be taught by Elycia Kellett, a certified yoga teacher, who teaches alignment based vinyasa yoga. Click here to learn more about Elycia and what to expect in one of our Farm Fresh yoga classes.
During one of Elycia’s classes you can expect a class tailored to all levels, with lots of modifications and a chance to challenge yourself. Elycia is also a Registered Holistic Nutritionist and the founder of The Balanced Approach. The Balanced Approach is a safe and supportive space where people come to improve their overall well-being through a balanced lifestyle with healthy habits around fitness, nutrition, and wellness. You can find her on Instagram, Facebook, and on her website www.thebalancedapproach.ca.
*Note - from time to time our outdoor yoga classes will be taught by a different instructor. We will attempt to give as much notice as possible when this happens.*